Peer Connect

Thrive in 12 (Jan - Mar 2026): Sardine Protein Waffles Recipe 🧇🐟

• Sasha L.
• 27 February 2026 01:53

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S'épanouir en 12 (Cohorte janvier – avril 2026): Semaine 7: Énergie, Hormones et Choix Éclairés

• Sasha L.
• 27 February 2026 01:45
• Edited

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Thrive in 12 - Week 7 (Jan - Mar 2026) Your Live Qs -Creatine, Omega-3s, LED Lights, Electrolytes & Supplement Brands etc!

• Sasha L.
• 04 March 2026 22:43
• Edited

1 0

S'épanouir en 12 (Cohorte janvier – avril 2026) 🥣 Idées & Inspiration avec l’Avoine

• Sasha L.
• 20 February 2026 15:14

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S'épanouir en 12 (Cohorte janvier – avril 2026): Recette de Gaufres Protéinées aux Sardines

• Sasha L.
• 20 February 2026 15:14
• Edited

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Approfondissement : Satiété, Qualité des Aliments & Lecture des Étiquettes

• Sasha L.
• 20 February 2026 15:05

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🥣 Oat Recipes: Sweet + Savory Ideas

• Sasha L.
• 20 February 2026 14:57
• Edited

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📎 Week 6 Thrive in 12 Nutrition 102 Appendix (Jan - Mar 2026): Foundations for Midlife Thriving!

• Sasha L.
• 18 February 2026 15:38

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🏥 Planning Meals After Bariatric Surgery

• Sasha L.
• 18 February 2026 15:13

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📌 Nutrition 102 – Deepening Our Conversation (plant-based fats in your diet, dairy fat.) deeper answers ot your qs!

• Sasha L.
• 18 February 2026 15:09

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Thrive in 12: Week 5 (Jan - Mar 2026) Strength Expansion – Follow-Up on some Qs & Deeper Dive!

• Sasha L.
• 13 February 2026 14:57

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🌙 Sleep, Night Waking & Blue Light: A Gentle Reminder + Tool (using blue blockers!:)

• Sasha L.
• 06 February 2026 19:16
• Edited

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💧 Hydration in Midlife: Simple, Supportive, Not Stressful

• Sasha L.
• 05 February 2026 15:37

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S'Épanouir en 12 (cohorte janvier – avril 2026): Module Nutrition: Suivi & Clarifications😍

• Sasha L.
• 29 January 2026 20:31
• Edited

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Thrive in 12 Week 3: Nutrition 101: more answers to your questions

• Sasha L.
• 27 January 2026 19:32
• Edited

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Gym routine?

• Marcy Morrissey
• 27 January 2026 03:00

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Sleep Follow-Up: Morning Light, Coffee Timing & More. (Thrive in 12)

• Sasha L.
• 22 January 2026 20:27

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Optimisons votre Sommeil🌙 (Cohorte janvier – avril 2026)

• Sasha L.
• 22 January 2026 16:12
• Edited

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free vs paid support

• Donna Armstrong
• 20 January 2026 18:27

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Optimize your sleep!

• Sasha L.
• 20 January 2026 19:31
• Edited

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Welcome to Thrive in 12! (Jan - Mar 2026)

• Your sanoMidLife moderator / Votre modératrice sanoMidVie
• 09 January 2026 17:12

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Bienvenue à "S'épanouir en 12" (Cohorte janvier – avril 2026)

• Your sanoMidLife moderator / Votre modératrice sanoMidVie
• 09 January 2026 17:04

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Holiday Nutrition Tips?

• Amanda
• 15 December 2025 19:46

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Cottage cheese cheesecake recipe suggestion?

• Denise Stuart
• 21 November 2025 15:43

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Chocoholic

• Chocoholic
• 09 November 2025 04:22

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Food Substitute

• Lana Ogilvie
• 05 November 2025 18:20

1 3

HT Fear

• Hot Mess!
• 27 October 2025 17:22

0 4

Just Getting Started Today

• GLENNA OQUINN
• 17 October 2025 19:32

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Thrive in 12

• AngelaS
• 22 September 2025 15:24

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Midlife Mocktails

• Jennifer
• 05 September 2025 13:05

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