Sasha L.
sanoMidLife team- Total activity 92
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Recent activity by Sasha L.-
Heather ADEY My pleasure:) Let us know how you feel about trying this different approach!
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Official comment Rose Staples, hello 💛! Welcome! I’m so happy you’re here with us. First of all, 48 years of marriage, 4 children, 12 grandchildren, and a career as a professional genealogist… you're my hero! What...
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Official comment Hi, Sandi Bowers I am so happy you are enjoying the sessions and that you are able to catch up on replays! Great question- and my apologies for only getting back to you now- somehow I missed this p...
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Official comment Vikki, hello, beautiful friend! I hear you! Great question. So, for egg replacement options (other than chickpea water lol), the best strategy is to make "chia egg(s)." So you would ration the amou...
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Official comment Yay! I am so happy to hear that- oats are the best! You are very welcome:) And good for you for being so mindful, involved, and active in doing the right things to get yourself the most optimal li...
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Heather Quinn This is so great, good for you- and thank you for sharing this with our community!
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Official comment Dawn Saunders I am so happy to read your message! Amen. Absolutely- keep checking in here as I will keep adding more follow-up teachings and life-hacks for you to make this journey fun, inspiring, ...
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Official comment Heather ADEY Thank you for the comment and GREAT question! I’m really glad you’re thinking about daytime exposure too. If you wear prescription glasses daily, you absolutely still have options: 👓 ...
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Vikki Thank you for sharing that, too, so interesting. I really appreciate that. Our bodies are truly fascinating. I am so happy to hear you're on vacation-enjoy the sun and the delicious fruits! ...
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Marcy Morrissey Thank you so much for sharing this — your level of self-awareness is actually a huge strength. 💛You’re clearly tuned into what you need, and that matters. First and most important:...