Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie
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Recent activity by Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie-
The Estrogen Window: Why Timing Matters for Brain, Bone, and Metabolic Health After 40
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.Here's something your doctor probably hasn't told you: there's a window of time (starting in per...
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Joint Health After Menopause: How Strength Training Protects Your Bones and Keeps You Moving
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.The transition through menopause brings significant changes to your body, particularly affecting...
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Why Vaginal Health Matters: The Connection Between Sexual Activity, Tissue Health, and Long-Term Comfort
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.Let’s talk about something that affects your daily comfort, sexual health, urinary function, and...
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The sanoMidLife Program
How do I get started?You have free access to the sanoMidLife online midlife assessment, symptom relief guide, educational resources, and Sano, our AI-powered virtual health assistant.To begin, simp...
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Menopausal UTIs, Dryness And More
Menopause is one of the most confusing and misunderstood stages of a woman’s life, and in this episode the doctors are joined by Dr. Carolyn Best to break it all down. From hot flashes to mood shif...
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Managing UTIs: What You Need to Know
Urinary tract infections — or UTIs — aren’t the most glamorous topic, but they’re incredibly important, and we just don’t talk about them enough. If you’ve ever had one, you’ll know how miserable t...
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Longevity Live Series: Frequently Asked Questions
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.What is Longevity Live Series?Longevity Live is a monthly clinician-led education series designe...
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Heart Disease in Women: Why Symptoms Differ, Risk Soars After Menopause, and What You Can Do Now
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.Let me start with a statistic that should alarm you: heart disease kills more women than all can...
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Perimenopause can cause heart palpitations!
Perimenopause can cause heart palpitations! // It is so common to experience your first heart palpitations in perimenopause. Most women feel confused, frustrated, and worried when a workup shows a ...
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Menopause burning mouth, dry mouth, sores and ulcers
This content is sources from Menopause burning mouth, dry mouth, sores and ulcers | The Better Menopause and shared here for easy access. The original link is below.Learn about the possible causes...