Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie
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Recent activity by Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie-
Managing Hot Flushes & Night Sweats with Jackie Lynch
Hot flushes have been the butt of not very funny jokes for years, but it’s no fun when it’s happening to you. A hot flush can cause huge distress, especially if it catches you in a professional or ...
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When to Seek Care for Genitourinary Symptoms: What Women Should Know But Often Aren't Told
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.You're experiencing uncomfortable symptoms "down there": burning, pressure, leaking, pain, unusu...
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Fibroids: Treatment Options and What Every Woman Should Know
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.If you've been diagnosed with uterine fibroids, you're not alone. These benign tumors affect up ...
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Is Hormone Therapy Right for You? The Complete Guide to Menopause Hormone Therapy for Symptom Relief
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.You're not alone in wondering about hormone replacement therapy – now more commonly called menop...
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PMS and Perimenopause with Jackie Lynch, Menopause Nutritionist and Author
This content is sources from PMS and Perimenopause with Jackie Lynch, Menopause Nutritionist and Author | SPOTIFY and shared here for easy access. The original link is below.You know when it’s comi...
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Menopause Depression
This content is sources from Menopause Depression | monash.edu and shared here for easy access. The original link is below.Women, Menopause and DepressionDepression in women in their mid-40’s to ea...
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Loss of motivation in menopause: simple hacks to get (and stay) motivated
This is externally sourced content, shared here for easy access. The original link can be found below.A loss of motivation is very common in menopause. Women tell me every single week how they use...
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Menopause – What Your Ob-Gyn Wants You To Know
Book Recommendation Authors: American College of Obstetricians and Gynecologists, with editorial board led by Dr. Nanette Santoro and Dr. Esther EisenbergMenopause: What Your Ob-Gyn Wants You to Kn...
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Calcium and Vitamin D for Aging Women: Essential Nutrients for Strong Bones and Healthy Muscle Function
This article was created in partnership with sanoLiving clinicians for trusted, accurate information.As women age, particularly after 40, both bone health and muscle function become critical health...
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The Endo-Midlife Connection: 5 Signs of Undiagnosed Endometriosis and Why Symptoms Don't Stop at Menopause
This article was created in partnership with sanoLiving clinicians for trusted, accurate information."You're too old for endometriosis. It goes away after menopause."If a doctor has ever dismissed ...