Loss of motivation in menopause: simple hacks to get (and stay) motivated

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A loss of motivation is very common in menopause.  Women tell me every single week how they used to be so motivated with their gym routine and healthy eating habits and now they just can't be bothered.  In this video, I am going to share with you why we can lose motivation and give 5 simple hacks to getting and staying motivated.

Source: Loss of motivation in menopause: simple hacks to get (and stay) motivated | YOUTUBE