Sasha L.
sanoMidLife team- Activité totale 96
- Dernière activité
- Membre depuis
- Abonné à 0 utilisateur
- Abonnés 0 utilisateur
- Votes 7
- Abonnements 36
Commentaires
Activité récente par Sasha L.-
Heather ADEY My pleasure:) Let us know how you feel about trying this different approach!
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Sarah Zacharias Yessss! Cinnamon is a spice I add everywhere :)
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Joanne Leger I second that - Protein powder in oats is such a great, balanced meal which feels like dessert!
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Commentaire officiel Rose Staples, hello 💛! Welcome! I’m so happy you’re here with us. First of all, 48 years of marriage, 4 children, 12 grandchildren, and a career as a professional genealogist… you're my hero! What...
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Commentaire officiel Hi, Sandi Bowers I am so happy you are enjoying the sessions and that you are able to catch up on replays! Great question- and my apologies for only getting back to you now- somehow I missed this p...
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Commentaire officiel Vikki, hello, beautiful friend! I hear you! Great question. So, for egg replacement options (other than chickpea water lol), the best strategy is to make "chia egg(s)." So you would ration the amou...
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Commentaire officiel Yay! I am so happy to hear that- oats are the best! You are very welcome:) And good for you for being so mindful, involved, and active in doing the right things to get yourself the most optimal li...
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Heather Quinn This is so great, good for you- and thank you for sharing this with our community!
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Commentaire officiel Dawn Saunders I am so happy to read your message! Amen. Absolutely- keep checking in here as I will keep adding more follow-up teachings and life-hacks for you to make this journey fun, inspiring, ...
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Commentaire officiel Heather ADEY Thank you for the comment and GREAT question! I’m really glad you’re thinking about daytime exposure too. If you wear prescription glasses daily, you absolutely still have options: 👓 ...