Sasha L.
sanoMidLife team- Activité totale 96
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Activité récente par Sasha L.-
Vikki Thank you for sharing this, and that's a great plan! Yes, please see if you can shift that reading time to a later "wind down time." The butterfly comes alive with movement and light! You got...
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Dana Radke This is a great question.Thank you for sharing this, and first, I want to acknowledge how much you are already doing well. Truly.You have excellent sleep awareness, strong habits, and a ...
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Donna Armstrong, hello thank you for the question! I apologize for the confusion - I am your Thrive in 12 coach:) but not your personal sanoMidLife coach, which is someone you get matched with once...
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Commentaire officiel Dear ladies, how is your week going? I am so excited to see you today for Week 2 in Thrive in 12: Optimize your sleep! 🌙 So...Better Sleep, Night Waking & Habits: Let’s Talk About It! Last week we...