Sandi Bowers

  • Total activity 13
  • Last activity
  • Member since
  • Following 0 users
  • Followed by 0 users
  • Votes 5
  • Subscriptions 6

Activity overview

Latest activity by Sandi Bowers

  • Sandi Bowers created a post,

    fitness trackers

    1. Community
    2. General Discussion

    Hi Sasha I am loving all of the sessions and even though I cannot join them live I am watching them all later. I am thinking of purchasing a fitness tracker to have a more accurate record of my sle...

    • Sandi Bowers
    • 3 followers
    • 1 comment
    • 0 votes

  • Sandi Bowers commented,

    1. Community
    2. General Discussion
    3. 💧 Hydration in Midlife: Simple, Supportive, Not Stressful

    I agree, I think that I am drinking too much water as well. I normally drink 2 coffee, 2 tea and 2 litres of water. Plus soups,salads and protiens. I had always understood that coffee and tea didn'...