Jennifer

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3. Holiday Nutrition Tips?

These are great suggestions RCT Amanda alcohol hasn’t been agreeing with me either, so I’ve been exploring mocktails lately.  This year, I started bringing all the fixings for festive mocktails to ...

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• Jennifer
• 20 December 2025 04:18
• 2 votes

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3. Food Substitute

I second this! Greek yogurt is one of my favourite ways to add a protein boost to breakfast dishes :) 

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• Jennifer
• 12 November 2025 01:54
• 1 vote

1. Community
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3. Thrive in 12

Thanks for sharing Jan T :) 

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• Jennifer
• 01 October 2025 13:03
• 1 vote

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3. Perimenopause and alcohol

Oooh, those sound delightful! I’ll definitely give them a try.MariaInMeno you’ve inspired my Pinterest scrolling this morning - so many fun flavoured ice cube recipes!

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• Jennifer
• 27 August 2025 12:54
• 0 votes

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3. Rosacea - out of control - found a fix

Thanks for sharing @...! I’m glad you’ve found something that’s working so well for you. I’ll definitely ask my NP about options at my next visit :) 

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• Jennifer
• 27 August 2025 12:45
• 1 vote

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3. Rosacea - out of control - found a fix

I started experiencing rosacea during peri - this summer has been especially tough with flareups. @... would you be open to sharing which topical you’re using?

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• Jennifer
• 08 August 2025 17:27
• 0 votes

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3. HT patch

Thanks for sharing Tammy! 

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• Jennifer
• 14 July 2025 01:06
• 0 votes

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3. Perimenopause and alcohol

Thanks Hannah! Planning to give this a try over the weekend :) 

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• Jennifer
• 25 June 2025 18:23
• 0 votes

1. Community
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3. Perimenopause and alcohol

Yes please! 

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• Jennifer
• 04 June 2025 12:42
• 1 vote