Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie
- Total activity 319
- Last activity
- Member since
- Following 0 users
- Followed by 0 users
- Votes 1
- Subscriptions 1
Articles
Recent activity by Your sanoMidLife Librarian/Votre bibliothécaire sanoMidVie-
The Cognitive Behavioral Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms
Book RecommendationAuthors: Sheryl M. Green,Randi E. McCabe,Claudio N. SoaresMenopause affects women differently, with symptoms ranging from hot flashes and irritability to insomnia and depression....
-
The Hair Bible: The Ultimate Guide to Healthy, Beautiful Hair Forever by Dr. Susan Craig Scott
Book Recommendation "The Hair Bible" by Dr. Susan Craig Scott offers comprehensive insights into common hair problems and solutions, addressing physiological, chemical, and psychological causes. Th...
-
Flying Up the Stairs! What You Need to Know About Menopausal Arthritis to Break Free
Book Recommendation Do you really want to know why you may have developed joint pain at and after menopause, with no end to this joint pain in sight? Finally, there are answers and, along with answ...
-
Joint Pain and Menopause
This content is sources from avogel.co.uk/health/menopause/symptoms/joint-pain/ and shared here for easy access. The original link is below.Menopausal joint pain, a common symptom in women aged 45 ...
-
Kale Salad with Meyer Lemon Vinaigrette
This content is sources from Kale Salad with Meyer Lemon Vinaigrette and shared here for easy access. The original link is below.Perfect as a light lunch or even a meatless Monday dinner option!Rev...
-
Pasta Primavera with Beets, Radishes and Radicchio
This content is sources from Pasta Primavera with Beets, Radishes and Radicchio and shared here for easy access. The original link is below.Trying a new combination of ingredients that will provide...
-
How to Have Great Hair- The Happy Menopause
This podcast episode delves into the topic of hair during menopause. Host acknowledges the emotional impact of hair changes on women's identity and confidence during this stage of life.Thinning hai...
-
The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Create the Life you Crave by Keira L. Barr, MD
Book RecommendationIs your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowing exactly what steps to take to...
-
Exactly What Happens to Your Hair During Menopause
This content is sources from Exactly What Happens to Your Hair During Menopause and shared here for easy access. The original link is below.It's not your imagination: Hair can become drier, thinner...
-
Weight Gain At Menopause
Dr. Santoro discusses weight gain at menopause and clinician advice for midlife women. *Source: Weight Gain At Menopause