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Struggling with Weight Loss & Body Image

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Why is getting out of bed so hard?

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Encouragement needed on a tough day

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Navigating anxiety during menopause

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Cream/gel application tips please!

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Tinnitus Triggers?

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14 months period free… now spotting after starting progesterone - anyone else?

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Heavier periods. Is this normal?

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Dealing with dryness ‘down there’ - tips please!

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Hot flashes

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Fast-absorbing estradiol capsules - have you tried them?

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