This content is sources from The Truth about Menopause and Weight Gain - Obesity Action Coalition and shared here for easy access. The original link is below.
This article discusses the connection between menopause and weight gain. It covers the stages of menopause, including the Menopausal Transition, Menopause, and Postmenopause, highlighting the associated symptoms. Health risks related to menopause, such as increased cholesterol, bone loss, and elevated glucose levels, are outlined.
The average weight gain in perimenopausal women was about five pounds; however, 20 percent of the population they studied gained 10 pounds or more.
The article specifically addresses weight gain, emphasizing the role of estrogen in fat distribution and the shift towards visceral abdominal fat....read article
*Source: The Truth about Menopause and Weight Gain - Obesity Action Coalition
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